In this recipe I used some left over red kidney beans and lentils with loads of different spices.

Ingredients

• 200g (1/2 can) red kidney beans, cooked
• 400g lentils, cooked
• 1 1/2 tsp garlic, crushed
• 1 small red onion, diced
• 1 tsp nutmeg
• 1 tsp cumin
• 1 tsp chilli powder
• 1/2 tsp tumeric
• 2 tbl olive oil
• 2 tbl buckwheat flour (any other flour would be fine)
• 1 tbl tamari

Method

1. Place both beans into a bowl and mash.
2. Add in the rest of the ingredients and combine the mixture using your hands.
3. Roll into even sized patties (should make about 7-8).
4. Pan-fry using olive oil and serve with your choice of greens & some hummus.