This vegan choc brownie recipe is so rich and delicious! It has no added preservatives, no gluten, no dairy products and no meat products! I often find it hard to create particular recipes without eggs and excess buckets of sugar to make it tasty, but honestly you don’t need it!Read More
Your weekly Sunday recipe is here!
Winter is fast approaching in Australia and this means hot foods are the more common lunch & dinner choice. This soup recipe is called the ‘liver cleansing’ soup because the ingredients within the soup essentially help to cleanse the liver.Read More
Try not to fall into the trap of purchasing commercial salad dressings and vinaigrettes, unless you read the ingredients on the back because most are full of sugars/sweetners/extra fats and can turn a healthy meal into an unhealthy meal. The following salad dressings are all vegan and healthy versions of my old favourite dressings that are packed full of sugar. As always, change the qantities of ingredients to suit your taste-this is just the ratios I use. These are all made to serve one, but can be doubled/tripled depending on the size of your salad or how many people you are serving!Read More
Building a nourish bowl (or “left-overs” bowl)…..Read More