Raw, vegan, gluten free, dairy free and refined sugar free. Try not to over cook the buckwheats, otherwise it will spoil the taste.

Ingredients

• 2 cups dates, soaked
• 1 cup buckwheat groats, lightly toasted
• 1 1/2 cup rolled oats
• 1 tsp peanut or almond butter
• 1 tsp vanilla bean
• 2 tbl coconut cream (or coconut yogurt)
• 1 tsp cacao
• 1 tbl rice malt syrup

Method

1. Soak dates for atleast 30 minutes in hot water or over a few hours in cold water
2. Using a non stick frying pan, lightly toast the buckwheat until slightly golden-do not over cook on high heat!
3. Combine all other ingredients in a food processor and blend. Add dates and blend
4. Roll mixture into balls and coat with toasted buckwheats