Two poached eggs on a bed of sautéed kale and mushrooms sprinkled with salt and pepper (add a bit of garlic if your feeling like an extra hit of flavour) with pumpkin seeds on top.

Ingredients

• 2 eggs
• 1 tsp olive oil
• 1 1/2 cup raw kale
• 1/2 cup mushrooms, diced
• salt & pepper
• Garlic, crushed (or dried)
• tbl pumpkin seeds

Method

1. Poach the eggs in a pot of hot water & vinegar for 4-6 minutes, remove from heat.
2. Sautee the kale, mushrooms, olive oil, salt and pepper in the pan and add some garlic (optional).
3. Serve with pumpkin seeds on top, enjoy.