Raw Coconut & Almond Bliss Balls

Loads of nuts and seeds which provide loads of fibre and shredded coconut & coconut oil for healthy fats which means it is a very filling, but healthy treat.

Ingredients

  • 1 cup desiccated coconut
  • 1/2 cup shredded coconut
  • 3/4 cup LSA mix (ground linseed, almond and pumpkin seed)
  • 3 tbl chia seeds
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
  • 1/2 cup coconut oil
  • 1 tbl rice malt syrup
  • 1/4 cup almond spread

Method

  1. Combine all dry ingredients into a bowl.
  2. Melt the coconut oil in a saucepan over low heat, add the almond spread, rice malt syrup and vanilla extract.
  3. Pour the wet ingredients into the dry ingredients and combine. Mix and roll into balls using your hands.

Published by EKonlinenutrition

I am a qualified Health Scientist with majors in Nutrition and Exercise Science and currently studying another 2 years in Masters of Nutrition and Dietetics. I have a passion for all things natural health, whole foods and a balanced lifestyle. Follow my journey to better your own journey <3

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