Homemade Hummus

A small twist on the regular homemade hummus recipe, another addition is greek yogurt if you prefer it to be nice and creamy.

Sweet & Caramelised Roast Pumpkin

Roast pumpkin with a drizzle of oil, rice malt syrup (or honey) and cinnamon. I use rice malt syrup instead of honey to avoid the sugar spike as honey is a very high GI food. I tend to leave the skin on when cooking my vegetables to increase my fibre intake and maximise the nutrientContinue reading “Sweet & Caramelised Roast Pumpkin”