Vegetable juice is such a good way to start the morning! But have you ever felt guilty for throwing away all the wasted pulp and fibre from the vegetables and fruit you juiced? This recipe only takes a few extra minutes of your time so give it a go instead of throwing out and wasting all the pulp.Read More
My weekly Sunday healthy & easy recipe!
A homemade gourmet pizza sauce for the cauliflower pizza base I made the other day. I will like the recipe here. You can obviously use regular pizza bases with this gourmet sauce as well, but making your own sauce comes with so many benefits- not only it tastes so much better but you avoid added salt, sweeteners and sugar hidden in bought sauces.Read More
Try not to fall into the trap of purchasing commercial salad dressings and vinaigrettes, unless you read the ingredients on the back because most are full of sugars/sweetners/extra fats and can turn a healthy meal into an unhealthy meal. The following salad dressings are all vegan and healthy versions of my old favourite dressings that are packed full of sugar. As always, change the qantities of ingredients to suit your taste-this is just the ratios I use. These are all made to serve one, but can be doubled/tripled depending on the size of your salad or how many people you are serving!Read More